Nov 20, 2019 | Natural Living
We all have someone in our lives that is more natural-minded or wellness-focused. I have recently become that someone and I’ve learned the incredible benefits of using natural products and focusing on growing wellness in my own life. And these are some of my favorite...
Oct 2, 2019 | Natural Living, Pregnancy
Do you struggle with neck pain during pregnancy? It’s a common symptom that can cause a lot of discomfort and distress! I’ve always dealt with neck pain to varying degrees, but once I became pregnant, not only did the pain worsen, but I had to restrict a lot of my...
Jun 20, 2019 | Natural Living, Natural Products, Real Stories
When it comes to skincare, simpler is better. In high school and college, I struggled with terrible acne. At first, I tried every product in the drug store that promised "clear skin." But when nothing worked I knew it was time for a different plan. So, I did my...
Jun 17, 2019 | Essential Oils, Natural Living
There are so many benefits of lavender essential oil and is so versatile, it’s one you shouldn’t be without. Here’s the thing, I actually didn’t like the smell of lavender when I first started using it! I had heard about some of the possible benefits and so gave it a...
Jun 3, 2019 | Anxiety, Healing Chronic Health, Mental Health, Stress Management
Ever since I was little I’ve struggled with managing my stress. I was that kid with headaches and belly aches and that teen with anxious tendencies and chronic symptoms related to stress. The truth is, I never learned how to manage my stress in a healthy way. And as...
May 30, 2019 | Natural Living, Real Stories
I started shedding tears over the number on the scale very early in life. In fact, I was following diets that involved lettuce with salt sprinkled on it, cans of tuna, and carrot sticks when I was in elementary school. Suffice it to say that I worried about my...
