Jun 3, 2019 | Anxiety, Healing Chronic Health, Mental Health, Stress Management
Ever since I was little I’ve struggled with managing my stress. I was that kid with headaches and belly aches and that teen with anxious tendencies and chronic symptoms related to stress. The truth is, I never learned how to manage my stress in a healthy way. And as...
Feb 12, 2019 | Healing Chronic Health, Natural Living
Have you ever wondered if you could find ways to lower histamines with mast cell activation syndrome? Today I want to share with you how you can lower histamines naturally and exactly what mast cell activation syndrome is. About a year ago I was hit with a sudden and...
