Jun 20, 2019 | Natural Living, Natural Products, Real Stories
When it comes to skincare, simpler is better. In high school and college, I struggled with terrible acne. At first, I tried every product in the drug store that promised "clear skin." But when nothing worked I knew it was time for a different plan. So, I did my...
Jun 17, 2019 | Essential Oils, Natural Living
There are so many benefits of lavender essential oil and is so versatile, it’s one you shouldn’t be without. Here’s the thing, I actually didn’t like the smell of lavender when I first started using it! I had heard about some of the possible benefits and so gave it a...
Jun 3, 2019 | Anxiety, Healing Chronic Health, Mental Health, Stress Management
Ever since I was little I’ve struggled with managing my stress. I was that kid with headaches and belly aches and that teen with anxious tendencies and chronic symptoms related to stress. The truth is, I never learned how to manage my stress in a healthy way. And as...
May 30, 2019 | Natural Living, Real Stories
I started shedding tears over the number on the scale very early in life. In fact, I was following diets that involved lettuce with salt sprinkled on it, cans of tuna, and carrot sticks when I was in elementary school. Suffice it to say that I worried about my...